top of page


Witality™ is an ever evolving complex of breathing, meditative, movement techniques, and philosophies that Witalij Martynow discovered on his healing journey that worked for him and that brought back the vitality to his own life.

Witalij combines latest scientific research, eastern philosophies, indigenous teachings and his own ancestral ways of healing and maintaining wellbeing. The name Witality™ came from simply connecting the name Witalij and the word vitality.



The power giving continuance of life present in all living things

The flow of life-giving energy​

The state of being strong and active​

Capacity for continuation of purposeful existence

Power to live or grow

The peculiarity distinguishing the living from non-living



One of the most fundamental parts of the Witality™ system is our breath. This is actually something that separates the living from the non-living. Breath is life and Witalij uses it in a very broad spectrum of ways to produce a variety of benefits.

Witalij believes that the majority of sickness both mental, physical and spiritual comes from the stuck and unprocessed energy that didn’t find an outlet out of our system. Wether it is unprocessed emotion, chronic pain, or childhood trauma, Witalij sees it all as energy. As he discovered on his journey, breathing in specific rhythms and intensities combined with a crafted guidance, allows that energy to move and to be released. During his process we alter our state of consciousness while gaining a different perspective on our life and connecting to our body’s own intellect that jumpstarts the healing process.


Removing stuck energy and emotional baggage is one of the first and most important steps one can do in order to get back their vitality. The process that Witalij takes people on during his live experiences allows the participants to not only achieve the cognitive catharsis (connect the dots) but also release the energy from the body and tap into the spiritual aspect of their existence which brings a lot of clarity and peace. The live events are usually very intense, please read more about it by clicking here -> live events.

After the fogginess, confusion and numbness caused by the blockages has been released, we can then start building our energetic capacity and sensitivity that is essential for creating a more authentic and purpose driven life.


Even though the work of release itself is a powerful healing tool, it is important to treat it as a catalyst for change, not a quick fix. Maintaining the vitality requires a lot of discipline on a daily basis, as the next stages of the work become daily practices of increasing our capacity and sensitivity to energy and building up our energetic structures.



​People who want to heal their negative experiences, resentment, remove blocks from the body, cleanse themselves of other people's influence and release the suppressed emotions that can lead or have already lead to many physiological dysfunctions.

Professional and amateur athletes. The best of the best have daily breathing practices in their routine. It gives them balance, improves physical and mental recovery, brings them back to center and produce more frequent states of being in the zone during performance.

People who want to explore their life's purpose and dive in to spiritual development. There's a wide range of work through Witality™ system reaching from very light meditative states to the states of out of body/mystical experiences that often lead to self-realization and the death of ego.

People who work in the corporate and business environments where stress loads are often mind-blowing. Witality will bring their hormonal, cardiovascular and neurological health back to the homeostasis so they can focus on completing important and stressful tasks at their highest level.



  • What is the minimum age for the Witality Breathwork Experience?
    The minimum recommended age for our in person sessions is 14! Very occasionally we will have a participant that is younger than this attend, stay until the end of the session and receive tremendous benefit from the experience, but we do ask that you reach out to us and inquire if you want to bring a youth with you, that is under the age of 14. We also recommend doing Daily Practices with the kids under 14.
  • I've lost my hearing, is there an interpreter available?
    We are sorry but we don't recommend attending Witality Breathwork Experience if you are unable to hear.
  • Is every session recorded?​
    We do have a photographer and videographer present at majority of the events. We always ask permision to record before the session begins. If you don't want to be recorded simply raise your hand when Witalij mentions it and our team will tag your spot with a post-it note so that we don't record you.​
  • What do I need to bring to the event?
    Needed items to make the most out of your session and experience; Yoga Mat, Pillow, Small Blanket, & an EyeMask or other eye covering. ​ Optional items to bring for comfort: a Water bottle & Chapstick
  • Do you offer or administer plant medicines at your events?
    No. We do not offer, administer, or give any plant medicines to the participants at our events. It is solely you and your breathing, following Witalij’s expertly developed guidance and music.
  • I've missed a previous event, can I transfer my ticket to the next one?
    Yes, please email our support team at & they will be happy to assist you!
  • I’ve never done Breath-work before, will I be able to do this?
    Yes! Witalij has specifically designed his Breathwork sessions to be applicable to everyone, at any stage of experience. ​ We have a large percentage of participants at every event that have never heard of Breathwork and have no idea what it is and leave feeling tremendously grateful and satisfied.
  • Where do I sign up?
    You can find all event dates and reserve your spot by buying a ticket on our events page;
  • What is the recommended attire for the event?
    Please dress comfortably! Yoga attire, loose fitting fitness attire, whatever you feel most comfortable in! You will be lying down and breathing rhythmically for an extended period of time.
  • I only speak Spanish, can I still attend the event?
    Absolutely, the language Witalij uses is very simple.
  • Can I eat before coming? Or should I be hungry/ have an empty stomach to do the work?
    Great question! While we do not recommend anyone come to the event starving or overly hungry, you also don’t want to be stuffed and have a totally full stomach. The best approach for most people is to eat something moderate and light At-least 40 min or so before the event. Keep in mind you will be present and engaged in the practice for up to 3 hours. You know your body best and we trust you to be the best judge on this!
  • My payment isn’t working, can I bring cash to the venue?
    If you are unable to complete a transaction due to a credit card issue, please email our support team at & They will be happy to assist you!
  • Is this practice demonic and against Jesus Christ?
    This practice helps people uncover their suppressed and unprocessed material from the subconscious mind. Even though for the people who never heard of this practice before, it might look like exorcism, we assure participants that it has nothing to do with demons (it's your own physiology and psyche) and it is actually very aligned with the teachings of Jesus Christ.
  • Do you offer Breathwork certifications?
    Although this is something that Witalij may explore and make possible in the future, as of right now we do not offer any formal Witality Breathwork certifications.
  • Do you do private or 1 on 1 sessions?
    Witalij is focused solely on larger group events and is not offering any private or 1 on 1 sessions for the time being. This will continue to be the case, until and unless otherwise stated and posted.


There is a handful of different breathing practices and many masters out there. Most of the breathing techniques came out of the ancient India in the form of energy-moving exercises called Pranayamas.


They were designed to increase your body's energetic capacity and cultivate your mind-body balance and well-being by manipulating breath rhythms and techniques. Throughout the thousands of years, more and more practices started to get out to the surface with many interesting benefits to them. The scientific world is slowly studying and admitting their effectiveness in treating many illnesses, disorders and more... A lot that is happening during the breathing practices can be explained by science, and a lot that comes from understanding what energy is and how to manipulate it.


Witalij combines both worlds in his work. To be specific there are two very distinct processes that occur during many of these practices:


bottom of page